Hey guys, I hope you're doing well !
In the second episode, I discusted a well known worldwide trend, which is; SELF-CARE ; everyone heard of it at some point, some of us practice it, some of us don't, and that is totally okay, but in this episode; I talked about :
1. The origin and roots of the word and concept of SELF-CARE
2. Why is sel-care important and how can you apply it ?
3. Some of the self-care myths.
The podcast is available in :
SOUNDCLOUD : https://soundcloud.com/coffee-talks
ANCHOR : https://anchor.fm/coffee-talks-pod
RADIO PUBLIC : https://radiopublic.com/coffee-talks-pod-6N5jEy
Make sure to download the episode and share it with your friends ^^
xoxo
Dr Yousraa
Come hang out with me on social media ^^
Instagram :
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Soundcloud : https://soundcloud.com/coffee-talks
ANCHOR : https://anchor.fm/coffee-talks-pod
BLOG in FRENCH : https://empeiriaa.wordpress.com/
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My name is Yousra I’m 26 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have <3
Be kind to one another
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