Hey guys; I hope y'all are doing well !
As you all know, no one's life is perfect and every one of us encounter a problem once in a while; it can be with a family member at work or something else . .
And I've had my fair share when it comes to life problems; various issues, even sellf esteem ones, but thanks to Allah and my free will, i learned to turn every bad situation i get into, into a good one! and don't worry; I am not going to bore you with some " fake positive talk " or anything . .
I want to share with you what i TRUELLY DO to stay as positive as i can be; in order to overcome what life has thrown at me.
So whenever I get into a problem or a BAD situation; this is what I do . .
I acknowledge the situation I am in :
weither it is at work, at school, at home or with my partner; I make sure to know what kind of problem I am dealing with ; if it is mental or physical one.
2. I try to understand what went wrong :
This is a VERY important step to turn the bad situation; i make sure to know who's mistake was it ? if it was mine I won't let pride get the best of me, and I will gather the courage to FIX the situation or to APPOLOGIZE and never repeat the same thing again.
3. If it's someone else's fault, here's what I do :
I explain to them what they did wrong, and express how their actions MADE ME FEEL; because most of the times it can be just a misunderstanding.
4. I allow myself to feel everything :
weither it's sadness or betrayal or frustration: i make sure to feel everything and cry if I have to; because after all that what makes me feel better later on, when i empty all those negative feelings and emotions.
5. I see the bright side in every situation :
I know that after every bad situation, i LEARN something new;
I've learned patience.
I've learned how to be more resilient.
I've learned how to have faith in god.
I've learned how to deal with frustration.
I've learned never to judge people no matter how rude or how NICE they are to me.
I've learned how to TRUST my instinct.
I've learned to believe in myself because no one else would!
I've learned to accept who I am.
I made peace with myself and with who I was before.
And I am sure you can learn the same and MUCH MORE !
6. I take time to reflect :
It is crucial to know what led you to get into the bad situation, so that next time you don't make the same mistakes; make NEW mistakes haha ! to learn even more things!
I hope you guys enjoyed today's article, I know it was a bit random, but since the worl is in a very dark place right now; i want you to know that I love you and that You can make it and turn anything you don't want into something you truely desire!
xoxo
Yousraa
Come hang out with me on social media ^^
Instagram :
Personal instagram : https://www.instagram.com/dr.yousraa/
Podcast instagram : https://www.instagram.com/coffeetalks.pod/
Pinterest : https://www.pinterest.com/dryousraa/
Soundcloud : https://soundcloud.com/coffee-talks
ANCHOR : https://anchor.fm/coffee-talks-pod
BREAKER : https://www.breaker.audio/coffee-talks-pod
BLOG in FRENCH : https://empeiriaa.wordpress.com/
SUBSCRIBE to my newsletter for POSITIVE VIBES EACH WEEKEND !!
********
My name is Yousra I’m 26 years old, I am from Algeria and I love spreading positive vibes and enlightening the youth with whatever useful information I have
Be kind to one another
Kommentarer